Boot Camp in Toronto: Jock Yoga at the Windsor Arms Hotel

Calling all fitness fanatics. Have you heard of Jock Yoga? Yoga pro Michael De Corte created these unique Power Yoga classes for all levels of fitness. Straight from the horse's mouth: These intensive classes are "for the yoga-skeptic, the inflexible, the over-flexible who wish to build strength, women and men who want to tone and strengthen their muscles, jocks/athletes, people who want to strengthen their spirit/ambition/resolve, and just about anyone who is willing to sweat!" Jock Yoga bootcamps are motivational four-week programs with one-hour sessions targeting the core and upper and lower body. Piqued your interest? The Windsor Arms Hotel, a bastion of luxury in Toronto, is currently hosting a month long boot camp, coinciding with the debut of the new Windsor Arms Yoga Studio.